Not only is this a kick ass song from the movie Frozen but it is a powerful mantra, most popularly used in the yogi's way of life.
I have been doing some self reflection and a large part of this is due to my blog, you always hear that issues stem from a core root or a core problem. Now I am the type of person who likes to think that I have dealt with all my heartache issues from past boyfriends and the daddy issues from a biological dad who refuses to acknowledge I exist. But then whilst singing away to Kelly Clarkson’s song off her new album ‘Piece by Piece’ BAM- feelings emerged that I didn’t understand! I had a little cry and re-looked at how I felt or thought I felt about the non-relationshlp with my biological dad and realised that I may have faced how I felt but I needed to let it go.
It is one thing to face how you feel it is another task all together to let this go. I have forgiven a lot of hurt in my life but I am not sure I have forgotten any of it and sure as hell have had no intention of letting it go.
This is stupid and so unhealthy! Its like drinking poison and expecting someone else to die.
So for as much as is humanly possible I will be letting it all go!
Healthy mind- healthy body- healthy soul!
I have been doing some self reflection and a large part of this is due to my blog, you always hear that issues stem from a core root or a core problem. Now I am the type of person who likes to think that I have dealt with all my heartache issues from past boyfriends and the daddy issues from a biological dad who refuses to acknowledge I exist. But then whilst singing away to Kelly Clarkson’s song off her new album ‘Piece by Piece’ BAM- feelings emerged that I didn’t understand! I had a little cry and re-looked at how I felt or thought I felt about the non-relationshlp with my biological dad and realised that I may have faced how I felt but I needed to let it go.
It is one thing to face how you feel it is another task all together to let this go. I have forgiven a lot of hurt in my life but I am not sure I have forgotten any of it and sure as hell have had no intention of letting it go.
This is stupid and so unhealthy! Its like drinking poison and expecting someone else to die.
So for as much as is humanly possible I will be letting it all go!
Healthy mind- healthy body- healthy soul!