I was driving through Green Point the other day and spotted this banting restaurant- got to love it! A new diet fad gives birth to a new restaurant franchise, well if you believe what old Tim says to be true!
I have spoken to dieticians, nutritionists, physicians, a specialist and got the final input from one of the best cardiac dudes in town and they are all for the banting way. There is only one reservation regarding it and that is the amount of fat that you eat- and guess what folks we ALL control what we put in our mouths and bodies so it is simple just watch how much fat your hover and you should be all good.
The first time I attempted this way of life- AKA- the whole 10 days of it- I lost 2.3 kgs in a week so I am thinking it may be the way to go whilst trying to nail a few points on THE 30. But like with all melodramatic sentiments I must bid farewell to the CARB in my life and all CARB like drinks…it is time to find my inner healthy, happy and skinnier me!
I am dreading the next 30 days and I haven’t begun yet, perhaps I should have started with the juicing jive!
I have spoken to dieticians, nutritionists, physicians, a specialist and got the final input from one of the best cardiac dudes in town and they are all for the banting way. There is only one reservation regarding it and that is the amount of fat that you eat- and guess what folks we ALL control what we put in our mouths and bodies so it is simple just watch how much fat your hover and you should be all good.
The first time I attempted this way of life- AKA- the whole 10 days of it- I lost 2.3 kgs in a week so I am thinking it may be the way to go whilst trying to nail a few points on THE 30. But like with all melodramatic sentiments I must bid farewell to the CARB in my life and all CARB like drinks…it is time to find my inner healthy, happy and skinnier me!
I am dreading the next 30 days and I haven’t begun yet, perhaps I should have started with the juicing jive!